Dance Workout at Home
Dancing with Amanda by 375 Dance Studio
Übersicht der Workouts
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=> 20 Minute Beginner / Intermediate Dance Workout - Salsa, Bachata, Cha Cha, Rumba |
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=> 15 Minute Advanced Dance Workout - Samba, Cha Cha, Salsa, Bachata |
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=> 10 Minute Arm Burning Dance Workout |
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Technik
| Samba |
=> How to dance Batucada |
| Samba |
=> Samba Hip Action Technique |
| Samba | |
| Rumba |
=> Hip Action in Latin American Dancing |
| Rumba |
=> International Rumba Walks Technique |
| Rumba |
=> Ho to Do Back Rumba Walks |
| Cha Cha Cha |
=> Hip Action in Cha Cha Cha |
| Cha Cha Cha |
=> 10 Chasses of International Cha Cha |
| Jive |
=> International Jive Technique |
| Jive |
=> Jive Tutorial: Kicks and Flicks |
| Salsa |
=>
Salsa Shines
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| Men's Arm Styling |
=> Men's Arm Styling in Latin American Dancing / Follow Along International Rumba Drills |
| Arm Styling |
=> Arm Styling in Latin American Dancingn / International Rumba Drills |
| Arm Styling |
=> Lady's Arm Styling in Latin American Dancing / Cha Cha Practice Routine |
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Arm Styling |
=>
Advanced Lady's Arm Styling
Practice Routine |
| Walks |
=> 8 Types of Walks in Latin American Dancing
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Spins and Turn |
=>
Spins and Turn in Latin American Dancing
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=> How To Improve Spins And Turns
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Spot Turns |
=> Hot To Dance Spot Turns |
| Hip Twist Turns |
=> Hip Twist Turns And How To Use Them |
| Hip |
=> Hip Action in Latin American Dancing |
| Balance | |
| Body Action |
=> Body Action in Latin American Dancing |
Solo Practice
| Samba |
=> Beginner International Samba Solo Practice Routine |
| Samba |
=> Intermediate International Samba Solo Practice Routine |
| Samba |
=> Advanced International Samba Solo Practice Routine |
| Jive |
=> Beginner International Jive Solo Practice Routine |
| Jive |
=> Intermediate International Jive Solo Practice Routine |
| Jive |
=> Advanced International Jive Solo Practice Routine |
| Jive | |
| Rumba |
=> Beginner International Rumba Solo Practice Routine |
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Rumba |
=> Intermediate International Rumba Solo Practice Routine |
| Rumba |
=> Advanced International Rumba Solo Practice Routine |
| Cha cha cha |
=> Beginner Cha Cha Solo Practice Routine |
| Cha cha cha |
=> Intermediate Cha Cha Solo Practice Routine |
| Cha cha cha |
=> Advanced Cha Cha Solo Practice Routine |




